Beskrivelse
Glute Ham Raise Machine great for developing strong glutes, lower back, harmstrings & abs. Adjustable both ways horizontally and vertically. Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee and hip), this is how your body is designed to work, when you run, jump or squat, hamstrings are challenged at both joints.
- Powder coat finish, choose a color code when placing an order
- Comfortable pads
- Multi adjustable
- Heavy-duty steel Frame
Size of the metal profile:
100x50x3 mm
Equipment measurement:
Length: 175 cm
Width: 62 cm
Height: 125 cm
Weight: 113 kg
